Thursday, May 21, 2026

The Ups and Downs of Healing

 Radiation Update - May 21st

Our home has been filled the most beautiful bouquets of flowers. Thank you to everyone who has stopped by, sent messages, cards, prayers, and encouragement—you truly brighten my days more than you know.






Radiation treatments have come with both ups and downs. The process itself is similar to getting an X-ray, just with a much stronger dose of radiation. Overall, it’s fairly simple—aside from having to go every day. The actual radiation is quick and not painful; the longest part is getting me lined up in the exact same position each time so the treatment is as precise as possible.  

When I first lie down (on a table that is definitely not cushioned), they position me using a mold for my legs. A cushion is placed between my feet, which are then secured to keep me from moving. From there, they align green laser lights with the three small tattoos I have to ensure everything is positioned correctly. Once they leave the room, they take images, adjust the table’s height and angle based on my simulation session, and then begin the radiation. The machine moves around me, targeting my lower back and left hip. After that, they come back in, reposition me using a fourth tattoo, and repeat the process—this time focusing on a spot in the middle of my back that has also been causing pain.

Mother's Day Plant

During the first few treatments, my biggest complaint was increased pain. Dr. Weyers had warned us this might happen as the treatment essentially “agitates” the cancer cells. Over Mother’s Day weekend, we kept things low-key. I was still moving slowly, and although they suggested a cane, I wasn’t quite ready for that. Thankfully, Andy and the kids were right there to help me get around. On Saturday, my friend Rosie came and spent the day with me. We did a little shopping and I finally made it out to the Gingerbread House in New Berlin for lunch—such a cute little spot!

Cuddling my 'mini me' on Mother's Day!

The following week brought extreme fatigue and nausea. My appetite dropped, and about 20–30 minutes after eating, I would feel sick. I tried saltine crackers with a bucket nearby, just in case. I felt weak—and honestly, I felt angry. I found myself questioning why I had to go through this again. Nights were especially hard. I couldn’t get comfortable in bed, couldn’t sleep on my sides, and the pain made rest nearly impossible. I felt miserable and cried a lot during that stretch.  

After meeting with Dr. Weyers, I was given anti-nausea medication, which helped at first. However, after a few doses, my tongue started to feel numb and thick, which made me wonder if I was having an allergic reaction. Since I’m not allergic to anything, it caught me off guard. We switched medications the next day, and that has been working much better. 
On Friday, May 15th, my best friend Kelly came down and spent the day with me. We managed to get almost all of my flower pots planted, which felt so good to accomplish. Later, our friend Stacy stopped by with Papa Murphy’s pizza and shared a few drinks with Andy—I think he really needed that 😊

By Saturday, May 16th, I was moving around much more comfortably. My limp was gone, the nausea felt under control, and although my back still hurt, I was hopeful things would continue improving—especially since my hip was starting to feel better. That day, I was able to go with Gavin to take pictures for his senior prom. It was a hot one for wearing a suit, but he looked incredibly handsome—though I may be a little biased 😊
  

On Monday, May 18th, I went in for my 9th treatment. I was feeling better, and my friend Nicole took me to my appointment. Afterward, we walked down to the neighborhood beach and back. Between the conversation and fresh air, I didn’t even realize we had walked two miles. It had been a long time since I was able to do that. It felt so good!

Tuesday, May 19th, my parents came down again to help with appointments. My mom joined me in meeting with a dietician—we asked a lot of questions and left reassured that I was already doing many things right, with just a few small tweaks to make. Later that day, I made it to a Park View track meet. Being there, hugging my athletes, and cheering them on filled my heart in a way I can’t fully describe. Coaching has always been something I love so much. Seeing some of them wearing “Meinecke Strong” shirts made it even more special.

That night, though, I was completely exhausted. Even so, I couldn't get my mind to shut off. At this point I got out of bed—possibly trying to get my watch to monitor my sleep—and something happened. I don’t know if I fainted or simply collapsed from weakness. I remember calling out for help and being face down on the floor, unable to move my arms or legs. Andy helped me back into bed, and slowly, the feeling returned.  

There are a lot of possible explanations. I may have taken too much pain medication—I took one after the meet, one before bed, and possibly another without realizing it. I had also pushed myself quite a bit over the previous two days with the long walk and standing for hours at the meet. Maybe it was a perfect storm of exhaustion, stress, and everything else my body is going through. We’re not entirely sure.

I am so incredibly thankful for my parents and the miles they continue to travel to be here for me. I’ve often thought about how hard it must be to watch your child go through something you can’t fix. Thank you for your strength, your love, your tears, and your constant support. I will always be your little girl, no matter what. I love you, Mom and Dad!

As I wrap this up, I’m reminded that fighting cancer is incredibly hard. The emotions are all over the place—anger, fear, stress, sadness—but also strength, positivity, gratitude, hope, and faith. Not just for me, but for everyone walking this journey alongside me—my family, my friends, my students.

I will continue to lean on all of you through every high and low.

You are my community.
You are my strength. 💛

God is our refuge and strength, an ever-present help in trouble.” — Psalm 46:1
I can do all things through Christ who strengthens me.” — Philippians 4:13
The Lord gives strength to His people; the Lord blesses His people with peace.” — Psalm 29:11
When you pass through the waters, I will be with you.” — Isaiah 43:2


Monday, May 11, 2026

Meinecke Strong Shirts

Sharing the Facebook Post - Meinecke Strong Fundraiser

Our Waterford and Mukwonago communities are coming together to support the Meinecke family as Sheila Meinecke bravely battles cancer for the second time.

Many of you know the Meinecke family as amazing teachers, coaches, friends, colleagues, and all-around wonderful people. Now it's our turn to show up for them.

A "Meinecke Strong" shirt fundraiser has been organized, and $5 from every shirt purchased will go directly to the family to offset medical expenses during this difficult time.

If you'd like to support the Meineckes and help fill our community and surrounding communities with love and encouragement, you can order here:  

Meinecke Strong Fundraiser

A few details:

Orders close May 15, 2026

Held Up by Prayer - May 2nd

Words can hardly capture the overwhelming love and support that surrounded me on Saturday, May 2nd. It began simply—our cousin’s daughter, Sammie Wiebelhaus, reached out to ask if she and a few others could come pray with me. My son’s grade school friend, Colton Jansen, joined her in organizing what turned out to be a complete surprise—one that became a gathering far beyond anything I could have ever imagined.

What I didn’t expect was to walk out my front door and be met with a crowd of people—students I’ve taught in the past and present, my children’s friends, our family, and so many dear friends—all gathered for me.

As everyone joined together, placing a hand on the shoulder in front of them until that circle of support reached me, I felt something truly powerful. The presence of God in that moment was undeniable. Their prayers covered me with hope, love, and strength for the days ahead. They spoke boldly of God as our healer, believing in His power to perform miracles, and asking Him to bring healing over my body.

The students and adults who spoke shared such meaningful and heartfelt words—I will carry that moment with me forever. When it came time for me to speak, it was nearly impossible to hold back the emotion. The entire experience was deeply moving, but it also reminded me of something so important: good will come from this.

I am reminded that I am created with a purpose. A purpose that existed long before I was born and one that I will never outgrow—to glorify God and honor Him with my life.

As it says in Ephesians 2:10 (NIV): “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”

We are called to do good—not simply for the sake of being good, but to live out the purpose God has uniquely prepared for each of us, with hearts that seek to serve Him.

He has a purpose for each of our lives—and He is faithful to carry it through.


Radiation Consultation

Radiation Consultation -  April 28

Andy and my mom came with me to my radiation consultation. When Dr. Weyers walked into the room, she had tears in her eyes and gave me a huge hug. She said, “You should not be here,” and I couldn’t have agreed more. From the very beginning, she was incredibly thorough, compassionate, and patient as she answered all of our questions.

Initially, her nurse explained that it could take almost two weeks to get in for the planning session, followed by another week or two for all of the calculations and treatment planning to be completed and reviewed. But after Dr. Weyers completed her initial examination, she said, “Let me see if we can get you started as soon as possible.”

By the end of the consultation, everything had changed. She scheduled me to begin the simulation planning session on Friday, May 1, with hopes of starting radiation treatment the following Wednesday.

Dr. Weyers recommended palliative radiation directed at my left hip and lumbar spine to help with pain control. We discussed the treatment planning and delivery process for external beam radiation, along with possible side effects including skin irritation, fatigue, nausea, and bladder or bowel irritation.

On Thursday, my daughter Clara and a group of girls from her Jam Choir stopped and sang a few songs for me. It was such a nice surprise and they did such beautiful job. 

On Friday, May 1, my parents took me in for the simulation — the planning session for radiation treatment. During the appointment, I laid on the treatment table in the exact position that would be used during treatment. Immobilization devices, including molds for my legs, were created to help keep me perfectly still during each session.

They then performed specialized imaging scans to map the precise location of the tumors. Afterward, the team placed four small markings on my skin to ensure the radiation would be aimed at the exact same area every time.

Using all of the simulation data, Dr. Weyers designed a customized treatment plan. The team carefully calculated the exact radiation dose and beam angles to target the cancer cells while protecting as much healthy tissue as possible. Normally, this planning process can take one to two weeks, but Dr. Weyers worked quickly to have everything ready for me in just three days.

After the planning session, Dr. Weyers met with us again and answered a few more questions. 

I continue to be so thankful for my team of doctors and for the genuine care they show for my health and well-being.

As we move into the weekend, I’m reminded once again about the balance of letting go while still holding onto hope.

One of my favorite lyrics right now is from “Worship Through It” by Tasha Layton featuring Chris Brown:

“This looks impossible
But You’re the God of impossible
And I’ve seen Your faithfulness all over my life
I need a miracle
And You’re the God of miracles
Somehow, some way, You come through every time.”



Tuesday, May 5, 2026

Where Treatment Begins and Hope Grows

Start of Some Treatments – April 24

Andy’s sister Kris took me in for my first round of treatments. That day, I received my first infusions of Zometa and Lupron—both commonly used in treating advanced cancers.

Zometa is a medication that helps strengthen bones and is often used when cancer has spread to the bones. It can come with some side effects like bone pain, nausea, fever, and fatigue. Lupron, on the other hand, is a hormone therapy injection I’ll receive monthly. It works by suppressing estrogen, which helps slow or stop the growth of hormone-driven cancer. Its side effects can include hot flashes, mood swings, fatigue, and decreased libido—so yes, Andy may have to show a little extra patience with me.

I was also able to start taking letrozole that day. This is a daily pill that blocks the production of estrogen in the body, essentially “starving” cancer cells that rely on it to grow. In the short term, it can cause things like hot flashes, night sweats, fatigue, dizziness, and headaches. Over time, it may also weaken bones, which is why the Zometa is such an important part of the plan.

When we arrived at the Mukwonago Cancer Center, there was a hiccup—my Lupron injection hadn’t yet been approved by insurance. When the nurse informed Dr. Hake, he stepped in right away. I also reached out to our Nurse Navigator, Olivia Budiac, who immediately started working on it from her end. Thanks to their persistence and advocacy, everything moved forward, and I was able to receive the Lupron shot that day—which meant I could begin the letrozole as planned. I’m incredibly grateful for a care team that truly goes to bat for me.


The rest of the weekend was filled with meaningful moments. On Saturday, watch Gavin race, then drove up to Brillion and I was able to spend time with my best friend from high school Kelly—there’s nothing quite like a long-overdue, in-person hug. On Sunday, we celebrated my niece Maddie’s confirmation and enjoyed time with my brothers and their families.

During Pastor Henzie’s sermon that morning, he shared a simple but powerful progression: “I think I can, I know I can, I will,” inspired by The Little Engine That Could. It’s about moving from doubt, to belief, to action—holding onto hope and pressing forward even when things feel overwhelming.

As I sat there listening, it felt like the message was meant just for me. Learning to let go and lean fully on God during times like this isn’t easy. But I trust that there is purpose in this journey. We are called to serve Him, and somehow—even in this battle—He will use my story for His greater good.

Our God is merciful. He is faithful. He is good.

Echo Test and Birthday Wishes

Echo Test and Birthday Wishes – April 23

Turning 46 wasn’t quite how I had imagined it. Still, I was surrounded by love in the best ways. My cousin Rhonda and my goddaughter Lauren took me to my echocardiogram appointment and stayed with me throughout the day.

We started the morning at the Pewaukee Cancer Center for my echo, which lasted about an hour. An echocardiogram uses ultrasound to create images of the heart, showing its size, shape, and how well it’s pumping. My implants made it a bit more challenging for the technician to capture all the necessary images, but she was thorough and patient. This test serves as a baseline, and they’ll continue to monitor my heart throughout treatment.

Afterward, we headed to lunch and met up with Andy’s cousin Kate—who also happens to be my college roommate—at Danny Haskell’s Pub and Grill in Muskego. We sat outside on the patio, enjoying the beautiful weather and a delicious meal. From there, we went back to our house and spent the afternoon on the patio, soaking in the sunshine, sharing laughs (and a few tears), and listening to the peaceful flow of the river behind us.



Clara surprised me with a homemade tres leches cake, inspired by something a nurse had mentioned at my biopsy appointment. She made it the night before with Grandma Judy. It was absolutely delicious—topped with strawberries, Cool Whip, cinnamon, chocolate, and caramel drizzle. She was so proud, and I was so touched.

Throughout the day, I felt incredibly loved. So many people reached out with birthday wishes, flowers, and thoughtful messages—it meant more than I can put into words.

My friend Cindy also sent me a song for the day, along with her favorite lyric:

“And every fear I lay at Your feet. I’ll sing through the night—oh God, the battle belongs to You.” 

- Phil Wickham



Sunday, May 3, 2026

Tears, Truth, and Some Treatment Plans

 The News from Dr. Hake - April 22

Wednesday afternoon was filled with a swirl of emotions I can’t fully put into words. As we walked into the upper level of the Greenwald Center in Mukwonago, my eyes landed on the sign: Cancer Center Entrance.

In that moment, I was transported back 11 years—to standing in this very place with my hands raised in the air, just after completing one of the hardest years of my life. Six months of chemotherapy (including the “Red Devil”), two surgeries including a double mastectomy, and 37 rounds of radiation had brought me to that finish line.

And yet here I was again.

Walking back through those same doors brought a wave of questions I wasn’t ready to answer. How am I back here? What does treatment look like this time? Is this my breast cancer returning? And what does this mean for my long-term prognosis?

Everything felt familiar—but also completely unknown at the same time.

Last Radiation Treatment June 2015

As we walked toward the clinic doors, I stopped. There, painted on a rock, were the words: "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." (Joshua 1:9). I took a deep breath, whispered to myself “we got this,” and stepped inside.

Once we were back in the exam room, Dr. Hake came in shortly after. As he walked through the door, tears were already in my eyes and I stood up to give him a hug. He held me as I cried, and for a moment there were no words—just the weight of everything settling in.

We began by going back through the last several weeks, retracing the changes and symptoms that had brought us to this point. Then he gently explained what the imaging was showing: this was my breast cancer, now metastatic to the bones. He reassured us that it was not in any organs and not in my brain.

Next, he walked us through the PET scan. The images showed areas of concern throughout my spine, with more concentrated involvement in the lower back and hip. When the scan was shown in contrast, the tracer highlighted the cancer activity even more clearly—those brighter “hot spots” indicating where the disease was active. As he explained it, I could feel the reality of it settle in. It wasn’t just a few areas—it was widespread. Some spots were small, but they were everywhere.

When he finished, I asked the question I was afraid to ask out loud: “How long do I have?”

He was honest, but also steady. He explained that there are many treatment options for metastatic breast cancer, and we would start with one approach and adjust as needed. Some patients live many years—sometimes a decade or even two—but ultimately, this is something that will one day take my life. Hearing those words made everything stop. I am 46 years old… and I was being told I may have one or two decades. My mind struggled to catch up as emotions came crashing in and I felt myself beginning to hyperventilate. After a few moments, we slowly continued the conversation.

Andy began asking more detailed questions about treatment options, and Dr. Hake walked us through how much has changed since my first diagnosis. Medicine has advanced significantly, and there are far more tools available now. Based on my current cancer profile—still estrogen and progesterone positive, with HER2 status pending—they would begin with a multi-pronged approach.

The plan includes monthly zoledronic acid infusions to strengthen my bones and reduce fracture risk, along with an ovarian suppression injection to medically induce menopause. I will also start a daily aromatase inhibitor (letrozole) to lower estrogen levels, essentially cutting off the fuel that feeds the cancer—slowing growth, stabilizing disease, and in some cases shrinking tumors.

We are still waiting on the final HER2 (FISH) results, which could adjust the treatment plan further if positive. In addition, the Next Generation Sequencing (NGS) testing will look at the cancer at a genetic level—analyzing its DNA to identify what is driving it. This can reveal targeted treatment options, including specific pills or therapies designed to attack certain mutations or pathways. It’s one of the most important pieces of information in guiding next steps.

Dr. Hake discussed using Targeted Therapy—essentially a 'smart' pill that carries chemotherapy directly to the cancer cells. This treatment follows a cycle where I take the medication daily for 21 days, followed by a seven-day break to let my body rest. If needed, additional chemotherapy or a port could be part of future treatment depending on how things respond. There are still multiple options available if one approach stops working, and ongoing research continues to bring new developments.

Dr. Hake also recommended I meet with Dr. Weyers early the following week to discuss whether radiation might help with areas of focal bone pain.

As the visit was coming to an end, Dr. Hake reassured me once more that a solid plan would be in place. He encouraged me that he expects I’ll be ready to hike on our Tennessee trip in August, even be back to running, and that returning to teaching in the fall is very much within reach—which he strongly supports. Before I left, he gave me another big hug, again reminding me that once all the final results are in, we’ll move forward with clarity and direction.

Shortly after, one of my nurses from 12 years ago stopped in. She wrapped me in a familiar hug, and we shared a few very emotional moments together. Another nurse then came in to go over the plan for my first treatments—Lupron injections to shut down ovarian function, along with a zoledronic infusion for bone strength, both scheduled for Friday of this week.

The nurse navigator also visited, offering steady support and helpful resources for our family as we continue to navigate my cancer diagnosis.

Andy left feeling reassured, and my mom kept reminding me that there are many treatment options ahead. But in my mind, one sentence kept replaying, louder than everything else:

“Eventually, this will take your life.”